Alcohol is often used as a sleep aid – with some people crediting a "nightcap" with helping them fall asleep more easily. But while it might be nice to unwind after a long day with a glass of wine or ...

Drinking alcohol regularly can cause your levels of magnesium to nosedive and make it hard for your body to absorb magnesium ...

A nightcap might feel relaxing, but research shows it can fragment your sleep and reduce the quality of your rest.

You know that feeling when you have a glass oor a cocktail before bed and suddenly feel perfectly drowsy? It seems like alcohol is doing you a favor, helping you unwind and drift off to sleep faster ...

Could drugs like Ozempic help curb heavy drinking? Image credit: Viktor Solomin/Stocksy. Despite the availability of treatment options, past research shows that fewer than 10% of people with AUD ...

The arrival of the new year means many people are gearing up for Dry January, the increasingly popular challenge of quitting alcohol for the month. As the sober curious movement gains traction, with ...

Alcohol-associated liver disease (ALD) describes any type of liver disease that occurs because of chronic or excessive alcohol consumption. In the early stages of ALD, quitting alcohol can lead to ...

The blockbuster drugs Ozempic and Wegovy may help people cut back on drinking, new research published Wednesday in JAMA Psychiatry suggests. In a study of around 228,000 people in Sweden who had ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass of wine per day can wreak havoc on our health overtime. Due to this people ...