Anxiety itself is not a mental illness. It’s a normal, adaptive emotion that helps us respond to perceived threats. Anxiety ...

Anxiety can interfere with a person’s life, but what does it do to a person’s brain? A recent meta-analysis of studies found choline — an essential nutrient — was 8% lower in the brains of people with ...

Racing heart. Tightness in your shoulders. Knots in your stomach. Anxiety doesn’t just live in your thoughts. It can show up ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Storm anxiety can affect people physically, emotionally and cognitively, manifesting as rapid heart rate, sweating, dizziness ...

Researchers had previously discovered a population of immune cells within the brain that can act as accelerators and brakes ...

This important study uses a tripartite transdiagnostic computational framework to distinguish depression-specific, anxiety-specific, and shared psychopathology dimensions, in their relationships to ...

Izzy Fairclough, 20, told Newsweek: “I was certain there was something else wrong." ...

A new study, led by researchers from the University of Tokyo, involving nearly 1,000 patients in Japan suggests that ...

Travel anxiety is on the rise. Therapists explain why and offer realistic tips to stay calm, prepare for uncertainty, and ...