Recognizing Warning Signs of a BPD Episode
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Recognizing Warning Signs of a BPD Episode
已浏览 5.1万 次2022年10月25日
TikTokbpdrelatable
i had to rewrite my post-bpd episode checklist and thought, why not share some of the things i jotted down? 🖤 i know some of y’all might find this helpful, so here’s your reminder that you’re so loved and deserve care, even when the big feelings hit! ⭐️💗 take it one step at a time…. you’ve got this! | itsrainingbpd
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i had to rewrite my post-bpd episode checklist and thought, why not share some of the things i jotted down? 🖤 i know some of y’all might find this helpful, so here’s your reminder that you’re so loved and deserve care, even when the big feelings hit! ⭐️💗 take it one step at a time…. you’ve got this! | itsrainingbpd
已浏览 1万 次2024年12月23日
Facebookitsrainingbpd
i don’t really know how to explain what happens after an episode, so the only thing that feels accurate is calling it an emotional hangover. it’s the heavy, lingering aftermath of breaking dow. my body feels wrung out, i feel groggy and stuck in between transitioning emotions, my mind is foggy, and even breathing feels harder than it should. for me, the hardest part isn’t even the breakdown itself, it’s the quiet that follows. the exhaustion. the shame. the way everyone else moves on while i’m s
0:21
i don’t really know how to explain what happens after an episode, so the only thing that feels accurate is calling it an emotional hangover. it’s the heavy, lingering aftermath of breaking dow. my body feels wrung out, i feel groggy and stuck in between transitioning emotions, my mind is foggy, and even breathing feels harder than it should. for me, the hardest part isn’t even the breakdown itself, it’s the quiet that follows. the exhaustion. the shame. the way everyone else moves on while i’m s
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Facebookitsrainingbpd
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