Follow for more CrossFit Gymnastics tips! If I had to learn kipping pull-ups again, THIS is the drill I would have wanted!! I struggled the most with feeling how to push myself away from the bar (I always lost rhythm because I dropped straight down...), and how to feel the power of my hip to make myself float! Doing a strict pull up first makes sure you have a moment to think and correct your body, to then push away HARD. Because you've felt the harder strict version first, it's easier to feel t
0:16
Follow for more CrossFit Gymnastics tips! If I had to learn k…
已浏览 7531 次4 个月之前
FacebookNo Rush Training
Worst Crossfit & GYM Fails - best compilation! subscribe youtube channel https://goo.gl/dETDER | Crossfail
2:30
Worst Crossfit & GYM Fails - best compilation! subscribe youtube c…
已浏览 37万 次2018年1月25日
FacebookCrossfail
🔎 One of the most common faults in the sumo deadlift high pull is the "early pull". The arms are beginning to pull, or bend, before the hip has reached full extension. Seminar Staff Flowmaster Jason MacDonald (CF-L4) uses a creative tactile cue after his verbal cue did not produce his desired result. The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effec
1:01
🔎 One of the most common faults in the sumo deadlift high pull is the "…
已浏览 3011 次2021年11月8日
FacebookCrossFit Training
CrossFit pull up attempt ends in fall
0:22
CrossFit pull up attempt ends in fall
4 个月之前
MSNDailymotion
The kipping pull-up is one of the most debated movements in CrossFit. To many outside the sport, it looks like “cheating” or “no reps,” but in reality, it serves a specific purpose. CrossFitters are taught that kipping is not a replacement for strict strength—in fact, the training materials emphasize that athletes must develop and maintain strict pulling strength as a foundation. So why kip? Because it allows CrossFitters to perform more reps in less time, which elevates the cardiovascular deman
0:06
The kipping pull-up is one of the most debated movements in Cros…
已浏览 22.4万 次7 个月之前
FacebookThe Barbell Physio
Muscle ups wont happen with random workouts #shorts #youtubeshorts
0:52
Muscle ups wont happen with random workouts #shorts #youtub…
已浏览 1176 次4 个月之前
YouTubeDevil’s Details
Transform Your Pull-Ups: The CrossFit Effect 2024-2026
0:15
Transform Your Pull-Ups: The CrossFit Effect 2024-2026
已浏览 14.8万 次1 个月前
TikToksimonecrossfit
0:21
Rugby Bestie's Epic Gym Fail & First Pull-ups!
已浏览 2481 次1 个月前
TikTok_am3lia_h_
0:55
Kipping Pull-Ups Experience After CrossFit Class
已浏览 1337 次7 个月之前
TikTokhannaharrant
0:59
The Pull-Over
已浏览 30.7万 次2019年10月26日
YouTubeCrossFit
2:34
Pull-Up Variations
已浏览 2.7万 次2020年7月31日
YouTubeCrossFit
0:26
Deficit Push-Ups
已浏览 22.5万 次2017年12月9日
YouTubeTrainFTW
0:36
Jumping Pull-up
已浏览 15.1万 次2018年6月15日
YouTubeTrainFTW
1:22
Pull Ups World Record Attempt
已浏览 363.9万 次2016年10月3日
YouTubeTennessean
0:38
The Butterfly Pull-Up
已浏览 191.1万 次2017年1月23日
YouTubeCrossFit
0:47
The Strict Pull-Up
已浏览 83.3万 次2019年2月2日
YouTubeCrossFit
8:19
Butterfly Pull up Tutorial
已浏览 4.8万 次2020年9月27日
YouTubeThe Progrm
0:46
Kipping Chest-To-Bar PullUp
已浏览 72万 次2016年3月11日
YouTubeCrossFit
1:32
Midline Stabilization: The GHD Sit-Up
已浏览 12.2万 次2017年1月30日
YouTubeCrossFit
0:50
The Strict Muscle-Up
已浏览 14.1万 次2019年4月25日
YouTubeCrossFit
1:59
Kipping Pull-up Concepts
已浏览 10.2万 次2011年9月8日
YouTubeCrossFit
1:42
Coaches Corner 16.1: Jumping Pull-ups
已浏览 33.8万 次2016年2月29日
YouTubeCrossFit Games
1:22
The Kipping Pull-up
已浏览 146.1万 次2019年5月27日
YouTubeCrossFit
7:27
CrossFit - A Kipping Pull-Up Instructional
已浏览 71.6万 次2012年11月11日
YouTubeCrossFit
0:57
The Kipping Handstand Push-up
已浏览 23.2万 次2021年3月5日
YouTubeCrossFit
4:57
PULL UPS workout - CROSSFIT con BARRA
已浏览 7.8万 次2018年12月6日
YouTubeDeportesUncomo
1:30
CrossFit Chest To Bar Pullups - Northstate CrossFit
已浏览 75.8万 次2012年3月5日
YouTubeNorthstate CrossFit
3:35
HEAVY LIFT CROSSFIT AND WEIGHTLIFTING STYLE | EPIC GY…
已浏览 1745.4万 次2021年3月14日
YouTubeBARBELL UP
4:35
Exercises in Futility - How CrossFitters Do Pullups
已浏览 146.5万 次2016年8月15日
YouTube
5:38
CrossFit Pull Ups (Strict, Kip, Butterfly) - Northstate CrossFit
已浏览 125.6万 次2012年2月25日
YouTubeNorthstate CrossFit
观看更多视频
静态缩略图占位符