How To Test Insulin Resistance // Discover what insulin resistance testing is like in today's medical landscape. Insulin resistance is a precursor to type 2 diabetes and can have serious health implications if left undiagnosed. In this video, Dr. Janine delves into insulin resistance testing, exploring the latest methods and approaches used to identify and manage this condition. Whether you're a healthcare professional or someone concerned about your own health, this video provides valuable insi
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How To Test Insulin Resistance // Discover what insulin resistance t…
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Most people check fasting sugar but forget this one simple test that can actually predict insulin resistance 👇 The HOMA-IR test needs just two values: ✨ Fasting Glucose ✨ Fasting Insulin ➡️ Plug them into any HOMA-IR calculator (you’ll find several online). • Below 1.5 = great insulin sensitivity • 1.5–2.5 = early signs of insulin resistance • Above 2.5 = your body is struggling to manage insulin Physical red flags you shouldn’t ignore: 🍫 Constant sugar cravings 😴 Post-meal fatigue or brain f
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