Pudendal = to be ashamed. There’s a nerve that runs from your low back through the pelvic floor into the vulva area called the pudendal nerve. It’s closely related to very painful conditions. And look at what it’s named after. This is the underlying narrative of women’s pelvic health. That is changing though… with every conversation we have about it ❤️ We are done being written off. We are here to boldly be proud of what literally gives life to this world and all the messiness that comes with it