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Yolanda teaches how to keep balance and alignment in attitude turns. Focus is on hip placement, core engagement, and spotting — making the turn stable, clean, and controlled. www.dance-masterclass.com | Dance Masterclass
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In this class, you’ll develop the strength, mobility, and alignment that make ballet feet both beautiful and powerful — improving pointework, balance, and jumps. Shape your foundation at www.dance-masterclass.com | Dance Masterclass
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🩰 Balance, alignment & control! 🩰 This simple-looking exercise is so important for pointe work and dance technique in general. 💪 By balancing on one leg with the other extended, dancers are training: ✨ Core stability – to keep the body centred and supported. 🦵 Hip alignment – making sure the pelvis doesn’t drop or twist. 👀 Spotting & focus – turning the head slowly challenges balance just like in pirouettes! Strong, stable balance = safer pointe work, cleaner turns, and more control in ever
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