The ONLY 5 Isometric Exercises to Strengthen Your Entire Body (No Joint Pain!)
10:25
The ONLY 5 Isometric Exercises to Strengthen Your Entire Body (No …
已浏览 9.6万 次5 个月之前
YouTubeShrey Vazir - Physiotherapist
Isometric exercises explained w/ Prof. Keith Baar
0:33
Isometric exercises explained w/ Prof. Keith Baar
已浏览 7590 次5 个月之前
YouTubeUC Davis Health
The ONLY 4 Isometric Holds That Will Change Your Entire Body
9:31
The ONLY 4 Isometric Holds That Will Change Your Entire Body
已浏览 1.4万 次2 个月之前
YouTubeGrey Titan
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
16:25
🔥 Only 5 Isometric Exercises to Strengthen Your Entire Body – Do …
已浏览 187.5万 次2025年4月4日
YouTubeStrength and Shape
🔥 Only 7 Isometric Exercises to Strengthen Your Entire Body – Do Them at Home!
16:34
🔥 Only 7 Isometric Exercises to Strengthen Your Entire Body – Do …
已浏览 57.2万 次2025年4月12日
YouTubeStrength and Shape
10 Isometric Exercises That Build Strength Faster Than Weights | Vascular Surgeon Reveals
12:47
10 Isometric Exercises That Build Strength Faster Than Weights | Va…
已浏览 40 次2 周前
YouTubeDr Sumit Kapadia Vascular Surgeon
Only 5 Isometric Exercises to Transform Your Entire Body - No Gym Needed
14:51
Only 5 Isometric Exercises to Transform Your Entire Body - No …
已浏览 2348 次10 个月之前
YouTubeAgeless Strength
8:06
3 Isometric Exercises for Strengthening Tendons and Ligam…
已浏览 35.3万 次2025年2月5日
YouTubeUC Davis Health
4:37
5 Isometric Exercises That Build Muscle Faster Than Weights
已浏览 11万 次1 个月前
YouTubeFitness journey
19:42
6 Isometric Exercises You NEED to Strengthen Your Whole Body – D…
已浏览 13.4万 次9 个月之前
YouTubeMuscular Alpha
14:33
A Coaches Guide to Isometric Training
已浏览 2.1万 次2 个月之前
YouTubeThe Movement System
17:30
7 Isometric Exercises to Transform Your Body – No Weights, No Gym…
已浏览 2万 次6 个月之前
YouTubeStrength and Shape
29:58
Isometrics: The Full Training Breakdown (Beginner to Advanced)
已浏览 1.1万 次4 个月之前
YouTubeNoLimitSquad
8:54
The ONLY 7 Isometric Holds To Transform Your Body In 21 Days
已浏览 31.5万 次3 个月之前
YouTubeGrey Titan
15:51
How to properly incorporate isometric exercises into a workou…
已浏览 9.8万 次2024年2月16日
YouTubePeter Attia MD
14:34
20 Isometric Exercises Anyone Can Do (With No Equipment)
已浏览 265.7万 次2020年2月18日
YouTubeMinus The Gym
16:18
🔥 Only 6 Isometric Exercises to Strengthen Your Entire Body – Do …
已浏览 43.5万 次10 个月之前
YouTubeStrength and Shape
20:16
These 6 Isometric Exercises are so POWERFUL that 99% of People Ig…
已浏览 2.3万 次8 个月之前
YouTubeMuscular Alpha
0:13
7 Benefits of Isometric Strength Training #kettlebellworkouts #stre…
已浏览 3352 次2024年3月21日
YouTubeKettlebell Solo
19:58
6 Isometric Exercises You NEED to Strengthen Your Whole Body – D…
已浏览 8680 次8 个月之前
YouTubeMuscular Alpha
6:09
THESE 8 Isometric Holds Will Transform You | Build Strength Wi…
已浏览 13万 次4 个月之前
YouTubePhantom Core
10:33
These 5 Isometric Exercises Keep You FIT & YOUNG (No Equipment …
已浏览 15.6万 次4 个月之前
YouTubeDr Sumit Kapadia Vascular Surgeon
4:54
5 Isometric Holds Build Muscle Faster Than Weights (Backed by S…
已浏览 33.3万 次2 个月之前
YouTubeOmega Body
5:35
These 6 Isometric Exercises Will Get You Crazy STRONG!
已浏览 3.1万 次2025年4月17日
YouTubeNoLimitSquad
10:54
THESE 5 Isometric Holds Build Strength Faster Than Lifting Weig…
已浏览 135.8万 次2 个月之前
YouTubeFit & Curious
4:17
Isometric Training: What Happens When You Do Nothing Else?
已浏览 5.5万 次2024年10月29日
YouTubeThe Red Delta Project
1:08
Isometric squat - Exercise to strengthen tendons and ligament…
已浏览 3万 次2025年2月14日
YouTubeUC Davis Health
11:23
20 Benefits of Isometric Exercise and the BEST Isometrics Exercises
已浏览 1.8万 次2024年2月15日
YouTubeJames Tang Fitness
10:16
These 9 Isometric Exercises Will TRANSFORM Your Body
已浏览 1.3万 次2025年2月14日
YouTubeBodyShack
11:28
10 Powerful Isometric Exercises 🧘‍♂️ Build Strength & Fix Posture! 💪 [No …
已浏览 3971 次8 个月之前
YouTubeAge Strong
观看更多视频
静态缩略图占位符

短视频

0:33
Isometric exercises explained w/ Prof. Keith Baar
已浏览 7590 次5 个月之前
YouTubeUC Davis Health
1:00
Transform Your Tendons: The Power of Isometric Exe…
已浏览 2042 次2025年2月9日
YouTubeDr. Josh Jagoda
1:14
How To Use Isometrics to Build Muscle (High Intensit…
已浏览 1687 次4 个月之前
YouTubeWild Warrior Nutrition
0:13
7 Benefits of Isometric Strength Training #kettlebe…
已浏览 3352 次2024年3月21日
YouTubeKettlebell Solo
0:19
5 Isometric Exercises for Knee Health and Performan…
已浏览 60万 次10 个月之前
TikTokcoach.jondavis
0:13
7 Benefits of Isometric Training #isometricexercis…
已浏览 1565 次7 个月之前
YouTubeKettlebell Solo
0:25
Don't Move, Build Muscle! Isometric Strength Workou…
已浏览 3万 次8 个月之前
YouTubeImproved Health
1:08
Isometric squat - Exercise to strengthen tendons and lig…
已浏览 3万 次2025年2月14日
YouTubeUC Davis Health
1:38
Isometric push-up - Exercise to strengthen tendons and …
已浏览 1.8万 次2025年2月17日
YouTubeUC Davis Health
2:11
Isometric lunge - Exercise to strengthen tendons and lig…
已浏览 2.4万 次2025年2月12日
YouTubeUC Davis Health
0:37
🔥No Equipment, Just a Wall! Try these Isometric beginn…
已浏览 1518 次11 个月之前
YouTubeCasa Equilibrium
1:01
Isometric Exercises to Improve High Blood Pressu…
已浏览 8.6万 次11 个月之前
YouTubeZenPT Hugh
0:15
Isometric exercises to lower blood pressure immediatel…
已浏览 1.9万 次5 个月之前
YouTubeBreathNow_app
0:40
Bicep Tendon Exercise Isometric & Eccentric Load…
已浏览 2208 次11 个月之前
YouTubeBrad Georgiev | Rehab, Performance …
0:28
How To Do Isometric Neck Exercises
已浏览 2685 次8 个月之前
YouTubeRichard Lobbenberg
0:16
Isometrics for Pain Relief: Try This Simple Fix!
已浏览 1621 次9 个月之前
YouTubeActive Independent Rehab
0:26
Wall Push: Secret Workout for Strength & Muscle No E…
已浏览 1.7万 次8 个月之前
YouTubeNoLimitSquad
0:36
Isometric Heel Press – Hamstring Activation Witho…
已浏览 2943 次8 个月之前
YouTubePannell Performance Group
0:39
Isometric Workout: Strength training for sprinters #isom…
已浏览 1万 次7 个月之前
YouTubeiSprint
0:12
Tone and Sculpt Your Inner Thighs with These Isometri…
已浏览 5745 次2024年3月24日
YouTubeRehabGuy
静态缩略图占位符